Marion is a French actress who is known for her talent, gorgeous skin and fit body. She started her carrier as a lead actress in French movies and now she is a first actress who gets international recognition for her best movie” LA Vie en Rose”, released in 2007.
Her performance got huge appreciation form peoples and films industry. She was also nominated for Oscar as best actress. Apparently, she is the best.
In her recent interview with magazines, she was asked about her beauty regime, fitness, and upcoming projects. She gave her all answers beautifully and we got to know how much she is dedicated to her fitness.
Here, in this blog post, we will share Marian beauty and fitness secrets that you should apply to look younger and fit forever.
Marian Cotillard Fitness Secrets
Marian is very much dedicated to her fitness goals. She always continues with the dietary regime as per taking 1500-2000 calories in a day. She also loves to drink protein shakes and dietary substitutes.
She avoids drinking alcohol. She follows her complete regime for 6 days and on the 7th day (Sunday) she drinks and eat all that she wants to.
Mostly, she adds nutrients, healthy food, nuts, juice, and fruits in her dietary regimen. This is also her reason to lose weight after pregnancy.
Marian Cotillard Beauty secrets
Well, according to research French woman have already gorgeous skin in her genes. Apart from this, she takes care of her skin a lot by eating healthy food that loaded with nutrients and avoids bad eating habits to improve blood circulation.
She uses natural beauty products such as moisturizer, eye cream, lip balm and others who are manufactured with natural ingredients.
Marian Cotillard Workout Routine
She is one who knows for well-disciplined in her workout routine not only for looking beautiful but for living healthy too.
She followed her gym trainer always and do cardio exercises and walking for boosting her strength, stamina, and positive energy that really make her active.
She changes her workout routine as per her films requirement, therefore, we can’t share a particular work routine. Usually, she does a normal workout. She does her best to maintain her body fit and healthy.
Marian revealed she never put herself on a particular diet and routine for losing weight and staying fit. She takes care of herself a lot by trying various fitness plans with determination.