Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Mental pollution refers to the negative impact that various external factors can have on our mental health and well-being. Just as environmental pollution can harm our physical health, mental pollution can harm our mental health.
Here are a few examples of mental pollution:
Social media overload: Constant exposure to social media can lead to feelings of anxiety, depression, and FOMO (fear of missing out). The curated nature of social media can also lead to feelings of inadequacy and low self-esteem.
News overload: Constant exposure to negative news can be overwhelming and contribute to feelings of anxiety, fear, and helplessness.
Toxic relationships: Toxic relationships, whether romantic or platonic, can be a significant source of mental pollution. Negative interactions with others can lead to feelings of stress, anxiety, and low self-worth.
Work-related stress: High levels of stress in the workplace can lead to burnout, anxiety, and depression.
Environmental factors: Environmental factors such as noise pollution, air pollution, and overcrowding can also contribute to mental pollution.
Here are a few tips for reducing mental pollution:
Limit social media use: Set boundaries around your social media use, such as limiting time spent scrolling or avoiding social media altogether on certain days.
Practice self-care: Engage in activities that promote relaxation and well-being, such as meditation, exercise, or spending time in nature.
Create healthy boundaries: Surround yourself with people who uplift and support you, and set boundaries with those who don't. Learn to say no to activities or relationships that don't serve your well-being.
Seek professional help: If you're struggling with mental pollution or related mental health issues, seek the help of a mental health professional. Therapy, medication, and other interventions can help you manage symptoms and improve your quality of life.
Mental pollution is a real issue that can have a significant impact on our mental health and well-being. By recognizing the sources of mental pollution and taking steps to reduce its impact, we can create a healthier and more balanced life.
34ºc, Sunny
